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Individual Therapy for Children, Teens and Adults

Virtual Therapy

Therapy for Children

Therapy for Teens/Adolescents

Inner Child Therapy

Stress and Burnout

Culture Identity and First-Gen Experience

Therapy for South Asian Women

Self-Worth & Confidence Building

Body Image & Self-Compassion

Addiction Recovery & Compulsive Coping Patterns

What to expect..

Individual Therapy for Children, Teens and Adults

Virtual Therapy

Therapy for Children

Therapy for Teens/Adolescents

Inner Child Therapy

Stress and Burnout

Culture Identity and First-Gen Experience

Therapy for South Asian Women

Self-Worth & Confidence Building

Body Image & Self-Compassion

Addiction Recovery & Compulsive Coping Patterns

What to expect..

Folder: About Us

Folder: Areas of Focus

Individual Therapy for Children, Teens and Adults

Virtual Therapy

Therapy for Children

Therapy for Teens/Adolescents

Inner Child Therapy

Stress and Burnout

Culture Identity and First-Gen Experience

Therapy for South Asian Women

Self-Worth & Confidence Building

Body Image & Self-Compassion

Addiction Recovery & Compulsive Coping Patterns

What to expect..

Find us on Instagram..

People don’t stay in therapy because it’s easy.
They stay because something begins to shift- inside them and around them.

They feel seen, understood, safe.
They start to breathe again, to connect, to grow.

Therapy isn’t about &ldq

Therapy isn’t a quick fix — it’s a relationship.
It takes time to feel safe enough to open up, to trust the process, and to begin letting yourself be seen in the places you’ve learned to hide.

The work isn’t just about

Welcome to Soul Prism Therapy! Based in Vaughan, ON with virtual services across Ontario is a space for healing, growth, and coming home to yourself. Your story matters. Let’s start where you are and grow from there.

Let’s Connect

Email: kritika@soulprismtherapy.com

Phone: +1(647) 720-7376

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