I didn’t always know I’d become a therapist — but I did know what it felt like to need one.
When I was sixteen, I reached out for help and didn’t quite find the fit I needed. But even in that difficult experience, I saw how powerful therapy could be when it does work — how being met with care and understanding can change everything. Around that time, there was also a teacher at my school — she wasn’t a counsellor, but she had this way of making people feel safe. She noticed us. She cared. And that stayed with me.

Those two experiences — one painful, one profoundly healing — shaped the way I show up now: human first, therapist second.

Over the years, therapy has been a gift I’ve given myself, too. It’s helped me find steadiness through change, reconnect with creativity, and soften the parts of me that used to always brace for impact. It’s taught me that healing isn’t about becoming someone new — it’s about coming home to who you’ve always been.

As a therapist, I see my role as a collaborator, not a fixer. Think of me as the Google Maps of your journey — you tell me where you want to go, and together we explore the paths that feel most authentic to you. My approach blends compassion, creativity, and curiosity — the three values that guide everything I do.

I’ve lived in different parts of the world, grown up in a multigenerational family, and learned to hold many stories at once — cultural, personal, collective. Those experiences shape how I see people and how I hold space for the complexities we all carry.

The name Soul Prism Therapy comes from that belief: that each of us already holds the full spectrum within us. Sometimes, all we need is the right kind of light — a gentle space to help us see what’s been there all along.

When clients work with me, my hope is that they feel comforted, understood, and seen for who they are. I want them to feel that therapy isn’t a place of judgment or perfection — it’s a space to exhale, to explore, and to remember that they are already whole.