Psychotherapy in Vaughan, ON and Virtual Therapy Across Ontario

Soul Prism Therapy

Your Story Matters - ‍ ‍A space to heal, grow, and come back to yourself.

Psychotherapy in Vaughan for Adults, Teens, Couples & Families

Soul Prism Therapy offers in-person psychotherapy in Vaughan and virtual therapy across Ontario for adults, teens, couples and families. Our therapists support concerns including anxiety, trauma, depression, relationships, stress, self-worth, sex therapy and cultural identity.

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  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    Therapy for Children, Adults, Couples and Families

  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    EMDR Therapy

  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    Sex Therapy

  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    Supervision for Therapists

  • In person in Vaughan, virtually across Ontario

    In person in Vaughan, virtually across Ontario

  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    Multilingual Therapy

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    Evenings & Weekend Availability

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    Reduced-Fee Therapy

Why Choose Soul Prism Therapy for Psychotherapy in Vaughan?

Finding the right therapist is about more than choosing a type of therapy. You want to feel comfortable with the person you are speaking with, confident in their training, and supported in finding care that fits your needs, identity and life. At Soul Prism Therapy, our team offers collaborative, trauma-informed psychotherapy in Vaughan and virtually across Ontario.

  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    Registered Psychotherapists

    Our clinicians are registered with the College of Registered Psychotherapists of Ontario (CRPO) or are completing supervised clinical training toward registration. Our therapists participate in ongoing supervision, consultation and professional development.

  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    Trauma-Informed & Trauma-Focused Therapy

    Our therapists work from trauma-informed and trauma-focused perspectives. We understand that anxiety, relationship patterns, self-worth, emotional responses and other present-day concerns can sometimes be connected to earlier experiences. Depending on your needs and therapist, treatment may include EMDR therapy, relational therapy, parts work, somatic approaches and other trauma-informed methods.

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    Find the Right Therapist for You

    Not sure which therapist to choose? Book a free therapist matching call and our Client Care team can help you explore which Soul Prism Therapy clinician may be a good fit based on what you are looking for, your availability, preferred session format and other preferences.

  • Soul Prism Therapy logo — psychotherapy in Vaughan, Ontario

    Flexible Therapy Options

    Choose between in-person psychotherapy in Vaughan and virtual therapy across Ontario. Our team offers daytime and evening appointments, with some weekend availability. Reduced-fee options are available, and receipts can be provided for submission to eligible extended health insurance plans.

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How We Can Help

  • Anxiety Therapy

  • Trauma Therapy

  • Depression Therapy

  • EMDR Therapy

  • Stress & Burnout Therapy

  • Therapy for Teens

  • Relationship & Couples Therapy

  • Inner Child Therapy

  • Self-Worth & Confidence Therapy

  • Body Image & Self-Compassion Therapy

  • Cultural Identity & First-Generation Therapy

  • Therapy for South Asian Women

Common Reasons People Start Therapy

  • Anxiety, overthinking and panic

  • Trauma and difficult past experiences

  • Depression and low mood

  • Stress and burnout

  • Relationship and communication difficulties

  • Low self-worth and confidence

  • Cultural identity and first-generation experiences

  • Body image and self-compassion

  • Grief and major life changes

  • Feeling stuck, disconnected or unsure of what needs to change

If you are not sure which type of therapy fits what you are experiencing, book a free therapist matching call and we can help you figure out where to start.

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Getting Started with Therapy

Starting therapy doesn't have to feel complicated. You can begin in whichever way feels most comfortable to you.

I. Choose how you'd like to start

If you already have a therapist in mind, book a free 20-minute consultation directly with them. If you are not sure who may be the right fit, book a free therapist matching call instead.

II. Meet With Us

During your consultation, you can talk about what is bringing you to therapy, learn about the therapist's approach and discuss practical details such as scheduling, fees and whether you prefer in-person or virtual therapy. You can also ask any questions you have before deciding whether you would like to continue.

III. Book Your First Therapy Session

If it feels like a good fit, you can book your first therapy session. If you would like time to think about it, you can always return to book later or contact our Client Care Coordinator for support.

Learn More About What to Expect in Therapy

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A Space Where Your Whole Self Is Welcome

Meet Our Team

Our Clinicians

Our team of psychotherapists in Vaughan works with children, teens, adults and couples across a range of concerns and therapy approaches. Explore each therapist's profile to learn about their areas of focus, approach, languages and availability.

Corrado Recchiuti, Registered Psychotherapist at Soul Prism Therapy

Corrado Recchiuti

Registered Psychotherapist, Supervisor

Couples ● Adults

In-person & virtual sessions.
Daytime & evening appointments.

English

Meet Corrado
Vaaraki Wijayaraj, Registered Psychotherapist Qualifying at Soul Prism Therapy

Vaaraki Wijayaraj

Registered Psychotherapist (Qualifying)

Teens ● Adults

In-person & virtual sessions.
Daytime & evening appointments.

English · Tamil · French

Meet Vaaraki
Anu Chauhan, Registered Psychotherapist Qualifying at Soul Prism Therapy

Anu Chauhan

Registered Psychotherapist (Qualifying)

Teens ● Adults

In-person & virtual sessions

English · Hindi · Urdu · Punjabi

Meet Anu
Kritika Mehta, Registered Psychotherapist and Founder of Soul Prism Therapy

Kritika Mehta

Founder & Clinic Owner,
Registered Psychotherapist & EMDR Therapist

Teens ● Adults

In-person & virtual sessions.
Limited availability.

English · Hindi · Urdu · Punjabi

Meet Kritika

Affordable Therapy Program

Looking for lower-cost therapy? Our Affordable Therapy Program provides psychotherapy with a supervised student therapist at a reduced rate, available in person in Vaughan and virtually across Ontario.

Hareen Lalria, Student Therapist at Soul Prism Therapy
Affordable Therapy

Hareen Lalria

Registered Psychotherapist (Qualifying),
MACP Candidate, Student Therapist

Children 10+ ● Teens ● Adults

In-person in Vaughan &
virtual sessions across Ontario

English · Punjabi

Meet Hareen

Client Care

Sanjana Gandhi, Client Care Coordinator at Soul Prism Therapy
Client Care

Sanjana Gandhi

Client Care Coordinator

English · Hindi

Everybody is welcome

Start Therapy in Vaughan or Online

Ready to get started? Book a free consultation with one of our therapists or choose a free therapist matching call if you would like help deciding who to meet with.

Soul Prism Therapy
237 Romina Drive
Concord, ON L4K 4V3
Phone: (289) 268-0748
Email: info@soulprismtherapy.com